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Choose Your Own Adventure

Choose Your Own Adventure

It’s probably not surprising by now that I had a love for choose your own adventure books growing up.  Anything that allowed my brain to exercise its independence and curiosity lead to two thumbs up.  I loved being able to create more than one ending and from an early...
There Is No PPE For Mental Health Providers

There Is No PPE For Mental Health Providers

Eight pairs of eyes stared back at me as I asked how the last 40 days of COVID-19 had been. We aren’t kidding when we tell our clients how hard finding the courage to be vulnerable is…It’s hard to practice ourselves. One therapist glanced at the...
Crying In The Bottom Of Your Shower: A COVID 19 Story

Crying In The Bottom Of Your Shower: A COVID 19 Story

We can’t seem to shake the sense of doom and uncertainty that leaves us awake at night or my personal favorite, crying in the bottom of the shower.  We have spent countless hours watching animal videos, laughing so hard you cry over a talking dog (thanks Pluto...