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Nonnegotiables

Nonnegotiables

I’ve been circling the drain on an article I read this past summer on nonnegotiables.  It’s a term we use a lot in therapy in regards to new jobs, new relationships, redefining family relations and overall building a sense of identity.  Identifying the big...
Ongoing Loneliness

Ongoing Loneliness

Loneliness and the other mental health issues that partner with it, have been the lead conversation with my grandmother recently.  The first time we got to see each other, was probably about six months ago. This was after a long year of conversations through her...
Back To School Jitters

Back To School Jitters

The start to a new school year can be stressful during a normal year, let alone during our current situation of being in the midst of a global pandemic. The locust are out, which means school is right around the corner. This also means, we should probably start...