Your One True Love: Yourself

Your One True Love: Yourself

The relationship we have with ourselves is truly the most important relationship we can create and work on.  It turns out, we are stuck with ourselves for our entire journey here on earth.  Here are a couple thoughts how to yield the best relationship with...
Six Simple Ways to Practice Gratitude

Six Simple Ways to Practice Gratitude

I know, I know.  How cliché, a little ditty on gratitude the month of November.  That being said, I am having to exercise gratitude through patience in my own life and well, this is as much a refresher for me as it is for all of you.  Do something little but...
Because You Really Did The Best You Could

Because You Really Did The Best You Could

Brené Brown discusses a theory in her book “Rising Strong” that all people, every day, are truly doing the best they can.  It took me more than a minute to wrap my head around her narrative.  In fact, I put the book down with a “Brené, you have really lost your mind...
Women Behaving Badly

Women Behaving Badly

Your morning news shows video from a women’s’ rally.  Your newspaper discusses closing the pay gap.  On your morning drive to work you are bombarded with radio programs and people in heated discussions regarding equal rights for women and assault survivors.  We are...
Character Counts

Character Counts

Gumption. Noun. Fortitude and determination, or sound practical judgment. I grew up in a household where your character defined who you were in the world. Character is a lot of things to different people. For me they include honesty, integrity, kindness, selflessness,...