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Pride Month

Pride Month

As we move through Pride month, please don’t forget to support these wonderful local groups. The Urban Abbey https://www.theurbanabbey.org/ Heartland Pride Heartland Pride Homepage PFLAG Omaha http://pflag-omaha.org/ Black and Pink Home Queer Nebraska Youth...
Loved Ones With Addiction

Loved Ones With Addiction

To say it can be emotionally straining to watch someone you love struggle with addiction would be an understatement.  As the epidemic of addiction continues, we as therapists continue to see more and more family members struggling with what they can do to...
Helping Someone Going Through Grief

Helping Someone Going Through Grief

So my grandpa died, and while I wanted to use the word recently, the reality is it has been six months. I knew his passing would alter my world, but even using my best therapist skills on myself, I was not prepared when it actually happened. Grief is like an amoeba-it...