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A Plea From Your Friendly Mental Health Therapist

A Plea From Your Friendly Mental Health Therapist

I am a daughter.  I am a friend.  I am a sister, a boss lady, neighbor and a pet mom.  I love cooking, laughing, learning and most things that are fuzzy. I tell you this because I want you to see me as a real human being.  I need you to see me as a real human being...
BLM

BLM

As health care remains on the forefront during this global pandemic, I would ask you to consider donating to these health organizations to help! Donations will be put towards providing medical aid, including COVID-19 and reproductive care, to Black, brown and other...
Giving During A Global Pandemic

Giving During A Global Pandemic

Humans are worn out.  Adults are completely over wearing multiple hats.  Parents miss having some sort of a time out, even if that was their commute to and from work.  In an age where self-care as become commercialized, a global pandemic leads to a whole lot of mixed...
BLM

BLM

As we move into a new season with politics here are some policy-reform organizations. Donations will go toward legislative efforts to overturn systemically racist policies at all levels. Continue to connect, learn, grow and donate! American Civil Liberties Union...
Family Through Friends, Friends Through Neighborhood

Family Through Friends, Friends Through Neighborhood

I have recently begun the discussion of community, neighborhood and sense of belonging.  For me, these concepts are continuously illustrated by memories of my grandparents and, more recently, a very real situation involving my grandmother.  She turned 90.  Yep the big...