Do you ever stop to notice how you talk to yourself when you make a mistake? With ease we slide into our inner critic and oftentimes kick up thoughts of “I can never get it right. I’m always a failure. I will never be good enough.” Follow me...
If I haven’t mentioned it before I hate mornings. Literally for as long as I can remember I’ve dreaded waking up in the mornings. I can still feel anger seethe from my skin when I recall my dad flipping on my bedroom lights before my alarm clock had a...