People seek counseling for numerous reasons but the thing they usually have in common is some level of emotional or behavioral distress. At Healing Tree, we seek to help you find the healthiest version of yourself so you can live the best life possible.
Therapy and Counseling Services
We consistently struggle with issues like stress, anxiety, depression, work/life balance, vulnerability and grief. This is where individual therapy comes in. It involves meeting with a therapist one-on-one for the purpose of reducing problematic behaviors, thoughts and feelings. An individual treatment plan is developed for each client based on their particular needs. You and your therapist will discuss the best course of action regarding how often you will meet for therapy. It is common to meet at least once a weekly and an average session is about 45 to 50 minutes.
Couples therapy focuses on the problems existing in the relationship between two people. Counseling helps couples, married or not, understand and resolve conflicts and improve their relationship. Couples therapy gives couples the tools to communicate better, negotiate differences, problem solve and even argue in a healthier way. Yes, even couples in healthy relationships have arguments.
The goal of family counseling is to help family members improve communication, solve family problems, and understand and handle special family situations. Some common family issues are: divorce, death, blended families and family transitions. This is also a great place to learn new parenting skills and overall communication strategies for the whole family. It is not uncommon to implement both individual and family therapy to achieve optimal goals for an individual.
Healing Tree Counseling offers a safe and supportive environment for members of the GLBTQI community.
Insurance and Payment Options
Healing Tree is a participating provider with most insurance companies. Here is a list of the various insurance we accept. Please verify your benefits and make sure your therapist is in-network by calling the customer service phone number located on the back of your insurance card. We welcome clients that wish to self-pay for therapy and make every effort to accommodate their needs. We accept credit cards, personal check or cash.
Aetna Health Insurance
Ameri Health Caritas
Blue Cross/Blue Shield of Nebraska
Cigna Behavioral Health
Lyra Health (EAP)
Magellan Behavioral Health
Nebraska Total Care
TRICARE (Standard, Prime, For Life)
United Healthcare Community Plan of NE and IA
Wellcare Of Nebraska
If you think you could benefit from therapy but aren't sure how to get started, let's talk about it.